About The Event

AN INNOVATIVE, PLEDGE-DRIVEN EVENT CELEBRATING HEALTHY LIVING IN TODAY’S STRESSFUL WORLD.

Take it to the mat 2015 photos

Get Healthy. Get Happy. Make a Difference.

SUNDAY, OCTOBER 28, 2018
AGORA de la danse
1435 Rue de Bleury suite 102
Montréal, QC H3A 2H7


REGISTER HERE

REGISTRATION DETAILS

FUNDRAISING REQUIREMENTS

Each participant pays a $75 registration fee. Fundraising is encouraged, benefiting Lymphoma Canada.

WHAT’S INCLUDED: Your registration fee and minimum fundraising achievement entitle you to: breakfast, snacks, lunch, a complimentary yoga mat, a gift bag - all thanks to our wonderful sponsors. An inspiring day of engaging speakers and teachers, a yoga & mediation session to enhance your well-being.

FUNDRAISING INCENTIVES

Wellness inspired fundraising incentives are offered to participants who successfully fundraise to a specific level. 

KEYNOTE PRESENTATION

TBD

CHOICE OF YOGA OR MEDITATION

Following a morning of inspiration, the afternoon will offer a choice to practice either 108-minutes of energetic and healing yoga with renowned yoga instructors or a 108-minute Meditation Workshop from some of Montreal's finest instructors. In Eastern traditions, the number 108 is sacred and signifies the interconnection between body, mind and spirit. The number 1= unity, 0 = stillness and 8 = infinite possibility. We will breathe through our yoga postures or meditation practice in unity as we discover the stillness to absorb the teachings of the day and then step off the mat into our daily lives and the limitless possibilities of a healthier lifestyle.

WHERE FUNDS GO

Funds raised from take it to the mat, The Great Yoga & Meditation Revolution will go to peer-to-peer support for patients and caregivers, education forums and the development of the first-ever national evidence-based guidelines for the treatment of lymphoma, which will help ensure Canadians living with lymphoma have equal access to treatments and care.

Join our take it to the mat community with your family, friends, colleagues and clients--it will transform your life!

Check out the 2017 event photos here.

Check out a short video of the 2016 event here: