Adam is an international Yoga and Meditation teacher as well as a professional fire performance artist.

Over the past 13 years, he has travelled around the world and studied with some experienced masters, healers, and Yoga and meditation teachers in Ibiza, Bali, and India. His technique is based on traditional Balinese, Indian and Chinese wisdom traditions.

He has educated and taught thousands of people around the world to understand their body and mind and true divine nature.

Adam is driven by his life's mission to spread more love and kindness into the world.

In addition to teaching classes and workshops in Montreal and overseas, Adam has created a unique style of Holistic Yoga practice to restore body and mind to balance and lasting inner peace and joy.

Sylvia Kasselias, better known to her students as Sousou, is a Sivananda certified teacher, medicinal herbalist, APQ Bikini overall champion, Idolem Master Teacher and most of all, a student of life. She teaches traditional yoga in a non-traditional way. Having had experience sharing yoga with athletes, people with disabilities, health issues, mental health issues and all kinds of struggles, her teaching style has become highly adaptable. She believes that yoga is a tool that allows every human being to heal oneself physically, spiritually and emotionally. 

Her personal expression of yoga soothes the body and the soul, but it also allows her many students to push themselves physically and mentally. This led to the creation of the Idolem Teacher Training, a 250-hour YTTC that she built herself. The Idolem Hot Yoga Teacher Training Certificate is approved and affiliated with the Canadian Yoga Alliance and has been taught since 2016. Her next training is set to be in June 2018 in beautiful Hawaii.

With love and diversity

Sousou

After 25 years experience in modern dance and classical ballet, I discovered hot yoga and meditation which have been my passion for the last 15 years.

Yoga has allowed me to keep in good physical condition, remain flexible and above all, to enjoy the pleasure of movement. As for meditation, it has enabled me to refocus and rejuvenate myself at every stage of my life.

 At an early age, I had the opportunity to teach dance and yoga in Montreal and its vicinity. I also recently obtained certification in “SUP yoga” (paddle board on water) since I love water… and swim like a fish!

After academic training in science, I received a BA in medicinal chemistry. For 14 years, I was involved in both the medical and pharmaceutical fields. Thanks to this valuable experience, I regard myself as an artist with a scientific mind... which I consider to be the best of both worlds.

Science, dance and the daily practice of yoga have helped me achieve the balance I so eagerly sought – the respect for body, mind and soul. Teaching these disciplines is my true calling.

Namaste

Thank you,

Alexandra