After 25 years experience in modern dance and classical ballet, I discovered hot yoga and meditation which have been my passion for the last 15 years.
Yoga has allowed me to keep in good physical condition, remain flexible and above all, to enjoy the pleasure of movement. As for meditation, it has enabled me to refocus and rejuvenate myself at every stage of my life.
At an early age, I had the opportunity to teach dance and yoga in Montreal and its vicinity. I also recently obtained certification in “SUP yoga” (paddle board on water) since I love water… and swim like a fish!
After academic training in science, I received a BA in medicinal chemistry. For 14 years, I was involved in both the medical and pharmaceutical fields. Thanks to this valuable experience, I regard myself as an artist with a scientific mind... which I consider to be the best of both worlds.
Science, dance and the daily practice of yoga have helped me achieve the balance I so eagerly sought – the respect for body, mind and soul. Teaching these disciplines is my true calling.