Jess Lemon

Jess Lemon has been teaching for 14 years. Passionate about learning and committed to continued education, Jess has over 2,000 training hours in a variety of movement styles and methods, including Moksha, Vinyasa, Restorative, and Yin Yoga + Pilates and resistance training. She also teaches Mindfulness and Meditation which she has studied extensively over the years.

Jess believes that true learning happens when a person is seen and met where they are, then nurtured and encouraged on their own journey of self-discovery. She is a creative and intuitive teacher, believing that when we are truly open and attuned to each moment, life is always offering wisdom.

She currently lives in Toronto but travels frequently for adventure and teaching opportunities. She has an Honors Bachelor of Arts degree in French Language and Literature from the University of Toronto and though her last name is Lemon, she is actually pretty sweet. 

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Nikole Goncalves

Nikole is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada called HealthNut Nutrition with a following of over 400K subscribers and over 26 million views. She's a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be. Her "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring!

Nikole’s philosophy is all about finding a balance that works for you. It’s about listening to your body, surrounding yourself with positive people, limiting stress, and enjoying the foods you love. She doesn’t believe in dieting, calorie counting, low fat, or sugar free labels. Instead Nikole promotes a holistic and intuitive approach to living a healthy lifestyle both inside and out.

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Keynote Speaker - Aviva Rubin

Keynote Speaker

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