Ali Alexander

Ali has been teaching yoga since 2005 and is also a yoga therapist. She teaches publicly and privately in Toronto and offers a variety of approaches to the practice: group asana classes, one-on-one yoga therapy sessions, meditation, and philosophy.

In all aspects of her teaching there is emphasis on breathing and practicing awareness of the present experience. Whether moving in synch with it or using it as an indicator of our condition, the breath is the primary guide of the practice.

In Ali's teaching and exploration of common themes and the impacts they have on our daily lives is facilitated by the use of readings and commentary on texts such as Patanjali's Yoga Sutra, Bhagavad Gita, and Tao Te Ching of Lao Tsu.

The schedule of her public classes can be found at

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Carley Nadine, Keynote Speaker

Carley Nadine is a Toronto based Certified Holistic Nutritionist, Wellness Educator and real food advocate. She believes that health involves MUCH more than just nutritious food - such as mindfulness, connection with nature, and community. Her goal is to educate and empower everyone to live a happy, balanced and abundant life. She hosts a number of sold out workshops throughout the city.

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Barry H. Samuel

Samuel is a renowned and inspirational coach who provides insight, spark, guidance and life tools. He has been guiding mindful movement of both body and breath to support all kinds of individuals and conditions enabling them to take steps forward. In his practice of over two decades, he provides critical empowerment tools for change and optimal living. He is a media personality thanks to his one-of-a-kind progressive methodology of performance psychology. 

Samuel founded, Spring Into Action for Mental Health which just past its 14th great year raising awareness. (Video) A Brave Step Together - Spring Into Action for Youth Mental Health

When he isn't working on helping others he is often found plying his skill in baseball. This summer in Mexico City he represented Canada in softball and took home a medal!

Barry has been featured in national media stories on the topics of personal growth, change, health and fitness. CLICK HERE TO FIND OUT MORE: See Video

BA PSYCH, CPT, CSCS, NCCPMaster Coach + Founder InsideOut Health + Wellness

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