The Day's Journey


Time Event
9:00 am

Registration and Light Breakfast

 Enjoy a light breakfast  and then settle into your seat.

10:00 am


Welcome and Introduction  
Personal Story - Christina, Lymphoma Survivor
Keynote Speaker  - Dr. Angelina Riopel

11:30 am

108-Minute Yoga Class or 108-Minute Meditation Workshop

1:15 pm


2:00 pm


Have a team or individual photograph taken by our take it to the mat photographer.

2:30 pm

Award Ceremony

3:45 pm

Door Prizes

3:00 pm

Gift Bags

We invite you to pick up our gift to you for helping to make the 4th annual take it to the mat event such a success. Enjoy your wellness gift bag donated by our generous sponsors.



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